A sacred space to come home to yourself
Hey there, I’m Janani - but most people call me Jana 🤗
I created Just Jana for anyone who's ever felt like they had to shrink themselves or be someone else to fit in.
Here, I share my journey of healing through fitness, music, conscious living, and awareness around mental health - to help you reconnect with your voice, your body, and your truth.
This is your space to heal, rise, and be unapologetically you
Welcome home ♡
You belong here - just as you are!
The Healing Pillars
Fitness
Build strength as an act of self-respect. Explore bodyweight, gym, and pull-up progressions.
Music
Healing through sound — experience emotional storytelling through piano compositions.
Health & Wellness
Conscious living through food, rest, and embracing your natural self.
Mental Health
Break silence. Reclaim your voice. Heal inner wounds as a brown girl, athlete, and survivor.
Featured Diary Entries
Choosing Strong Over Skinny
July 12, 2025
I used to think being small made me worthy — until I realised strength meant so much more than size or shape...
Loving My Curls
July 17, 2025
There was a time I tried to rip my curls out — now I wear them like a crown. This is the story of how I unlearned shame and embraced softness...
Why I Quit My Job
July 22, 2025
Leaving wasn’t weakness — it was survival. Here’s what I learned from working under a narcissistic manager...
This Month's Mantra, Affirmation & Quote
Designed for lock screens -
Let your reminder for healing and growth live right on your screen ♡
